Products tagged with 'green item'

Potato is very healthy food and popular vegetable all over the world. Potatoes are available year-round as they are harvested somewhere every month of the year.

"Turns out that onions are nothing to cry over — these flavorful bulbs are packed with nutrients. Onions are members of the Allium genus of flowering plants that also includes garlic, shallots, leeks and chives.

"Though all vegetables are important for health, certain kinds offer unique benefits

The tomato is consumed in diverse ways, including raw, as an ingredient in many dishes, sauces, salads, and drinks. While it is botanically a fruit, it is considered a vegetable for culinary purposes. The fruit is rich in lycopene, which may have beneficial health effects.